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Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness.

In today's busy world, finding time to exercise can be a real challenge. Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness. Consider exercising while watching television or as a warm-up before leaving for work in the mornings. Without the hassle of going to the gym, adding exercise to your daily routine at home may make getting in shape a lot easier.

Here, you'll find useful information about exercise equipment, from buying advice to maintenance to what types of equipment are best for you. There is a tremendous variety of equipment on the market designed to help you exercise more effectively, and we have collected some of our favorites in these articles.

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  • "In September of 2010, I had the distinct pleasure of meeting Dr. Don Thrush and the team at Optimum Performance Centre. Since then, I have become a regular patient of Dr. Thrush, receiving chiropractic adjustments and massage therapy in his office."
    Steve, Climb for Heart and Stroke 2011e